Yoga Injuries

Richard Kowal DC, CDN

Chiropractor and Nutritionist on the Upper West Side, New York, NY

Yoga Injuries

I love yoga. I organize my whole weekly schedule around my yoga classes!  Helping others to get back to pain free practice is something I really enjoy.

First I’ll watch you take the posture or postures in which you feel pain or restricted movement. Then, after determining the origin of the pain or restriction, we’ll recheck the posture progressively as we work, to verify that the posture has become freer, easier and less painful.

If needed, I’ll suggest modifications to your regular practice so you can continue to practice with ease.

Fees & Insurance


Will you file a claim with my insurance company or is that my responsibility?

Yes. If we are under contract with your insurance company, we will collect the co-payment at the time of your visit and submit the claim for you. 


What are the rates if you are out of network with my insurance plan?

If we do not currently participate in your health insurance plan and you have out of network benefits we will file a claim directly with your insurance company.  You can expect your out of pocket expense to be $65.for regular office visits.


Medicare: Please call to speak with us personally so we can review your specific Medicare benefits and give you an exact answer regarding finances.